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Latest Tweets

  • In order to give yourselves the best opportunity to stick on the diet, clear the house of cheat foods before starting the diet!! :-)

    by Paul Webb Monday, 01 March 2010 17:38

  • re the elimination diet..... all or nothing means just that guys!!!

    by Paul Webb Tuesday, 09 February 2010 07:39

  • we've finally done it!!!!!! Hello tweeps :-)

    by Paul Webb Friday, 15 January 2010 08:47


Prices

Price List – Winter / Spring 2010


GYMNASIUM

Complete Assessment

£99 (INDIVIDUAL ASSESSMENT)
£59 (WITH PACKAGE / 1:1)

Complete Coach

Monthly Fee £195 peak / £145 off peak
Joint Fee £295 peak / £245 off peak

(Payable In advance)


Complete One To One

PAUL *Price on application* 
NICOLE £55.00
STEVE £55.00


Complete Bespoke

Please call for further information and prices


Complete Business

Monthly Fee £425 (up to 3 people)
Monthly Fee £595 (up to 5 people)

(payable in advance)

Complete Strength Camp For Kids

Monthly Fee £35.00 (payable in advance)

Old Skool Barbell Club
Monthly Fee *Price On Application*


STUDIO


Pilates and Yoga classes (please see Studio Timetable for details)

Pilates (Block of 6 classes): £75.00 (payable in advance, evening class) £60.00 (payable in advance, daytime class)
Pre Natal Pilates (Block of 6 classes): £75.00 (payable in advance)
Dynamic Yoga (block of 6 classes): £60.00 (payable in advance)
Baby Massage (block of 5 classes): £55.00 (payable in advance)

Punch Off The Pounds £10.00 (per class) £40.00 monthly fee (unlmited classes)

*NEW* Punch Fit £10.00 (per class) £50.00 (for 6 weeks)

There are a maximum of 10-12 people in each class. All mats, towels and equipment are provided by the Studio and there is also filtered water available – please bring a water bottle to fill.

One To One Pilates Can be both mat work, equipment based and a combination of the two.

LIZA £55.00

 

TREATMENT ROOMS

Therapists

PHYSIOTHERAPIST - Ian Edwards MSc MACP MCSP -  £40 per session private / fully insurance company compliant

DEEP TISSUE MASSAGE THERAPIST - Janet Pitcher LSSM (Dip) BTEC (Dip) ITEC (Dip) £55 per session

PRE & POST NATAL MASSAGE - Khim Lee - £55 per session

REIKI - David Whipps / Liza Webb - *prices on application*

THERAPEUTIC MASSAGE, SWEDISH MASSAGE, HOT STONE MASSAGE – Rachelle Moulai
Duration – 75 minute treatment £55 / 45 minute treatment £45

*NEW* DR. HAUSCHKA FACIAL - 2 hour treatment £120 / 1 hour treatment £65

Other therapies are available on request.


PLEASE NOTE THAT WE HAVE A 24 HOUR CANCELLATION POLICY ON ALL APPOINTMENTS AND TRAINING SESSIONS MADE AT THE COMPLETE STUDIO.