STUDIO TIMETABLE

In order to give yourselves the best opportunity to stick on the diet, clear the house of cheat foods before starting the diet!! :-)

by Paul Webb Monday, 01 March 2010 18:38
re the elimination diet..... all or nothing means just that guys!!!

by Paul Webb Tuesday, 09 February 2010 08:39
we've finally done it!!!!!! Hello tweeps :-)

by Paul Webb Friday, 15 January 2010 09:47

DAY	TIME	CLASS	TEACHER
MONDAY	6.30pm - 7.00pm 7:00pm – 8:00pm 8.00pm - 9.00pm 8:15pm – 9:45pm	Pre-Natal Pilates Beginners Pilates Squad Boxing Integral Yoga*	Liza Liza Grant Maxine
TUESDAY	10:00am – 11:00am 12:00am - 1:00pm 11.30am - 12.30pm 7:00pm - 8:00pm 8:00pm – 9:00pm	Pilates (Beginners to Improvers)* Squad Boxing Pre - Natal Yoga* Yoga 4 Pregnancy* Squad Conditioning	Cathy Grant Maxine Maxine Paul
WEDNESDAY	11:00am - 12:00pm 7:00pm – 8:00pm 8:00pm – 9:00pm 8:00pm - 9:00pm	Baby Massage* Improvers Pilates Pilates Squad Boxing	Khim Liza Liza Grant
THURSDAY	11:30am - 12:30pm 7:00pm – 8:00pm 8:00pm – 9:00pm	Parent & Baby Yoga* Beginners Pilates* Punch Fit*	Maxine Peta Grant
FRIDAY	10:00am – 11:00am 6:00pm - 7:00pm	Pilates* Squad Conditioning	Peta Paul
SATURDAY	8:00am – 9:00am 9:00am - 10:00am 11:30am – 12:45pm	Conditioning Circuit Squad Conditioning Integral Yoga*	Paul Paul Maxine
SUNDAY	10:00am – 11:00am	Punch Fit*	Grant